„BeMW – Be More Wise” – Erasmus+ Project in the Adult Education Sector

Description Workshops based on physical activity. The innovation of the training consists in the use of preparatory exercises for juggling, the purpose of which is to improve motor and visual coordination, activate the cerebellum to perform more precise movements, increase concentration, synchronise the right and left sides of the brain, increase brain activity, as well as improve memory and mood, which in turn prevents falls.

  • Comfortable shoes are necessary.
Hosted by PhD Izabela Zając-Gawlak, PhD Adam Rzetecki, MSc Martyna Wójcik, MSc Magdalena Janecka
Date 24.10.2024
Time 2:45–3:45 p.m.
Language Polish + English (bilingual)
Place Silesian Museum

Tadeusza Dobrowolskiego 1

40-205 Katowice

Form The meeting requires registration (40 people)
Organizer Academy of Physical Education in Katowice