Description |
Workshops based on physical activity. The innovation of the training consists in the use of preparatory exercises for juggling, the purpose of which is to improve motor and visual coordination, activate the cerebellum to perform more precise movements, increase concentration, synchronise the right and left sides of the brain, increase brain activity, as well as improve memory and mood, which in turn prevents falls.
- Comfortable shoes are necessary.
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Hosted by |
PhD Izabela Zając-Gawlak, PhD Adam Rzetecki, MSc Martyna Wójcik, MSc Magdalena Janecka |
Date |
24.10.2024 |
Time |
2:45–3:45 p.m. |
Language |
Polish + English (bilingual) |
Place |
Silesian Museum
Tadeusza Dobrowolskiego 1
40-205 Katowice |
Form |
The meeting requires registration (40 people) |
Organizer |
Academy of Physical Education in Katowice |